Goraka (ගොරකා)

Goraka, also known as Garcinia cambogia or Malabar tamarind, is a tropical fruit often used in South Asian and Southeast Asian recipes to add a tangy flavor.

Health Benefits:
Traditionally, Goraka has been regarded as having medicinal qualities in certain cultures. It is believed to support digestion and possesses potential anti-inflammatory and antioxidant properties. The active component in Goraka, hydroxycitric acid (HCA), has been subject to research regarding its possible involvement in weight management and appetite control. However, further studies are required to validate its efficacy.